What is another word for anxiety

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anxiety

/æŋˈzaɪəti/

A feeling of worry, nervousness, or unease about something with an uncertain outcome.

Antonyms of anxiety

Nouns

Strongest matches:

- calm

- peace

- tranquility

- serenity

- contentment

- ease

Weak matches:

- confidence

- boldness

- assurance

- security

Synonyms

worry, nervousness, unease, apprehension, tension, stress, angst, fear, dread, trepidation, jitters, fretfulness, restlessness, disquiet, disquietude

Usage examples:

1. When she thought about the upcoming exam, her anxiety levels began to skyrocket.

2. He tried various methods, like deep breathing and meditation, to manage his anxiety before public speaking.

3. The therapist offered several coping strategies to help her deal with her anxiety in social situations.

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Frequently asked questions

What is the direct opposite of anxiety?

The direct opposite of anxiety is calmness. While anxiety involves feelings of worry, nervousness, or unease, calmness is characterized by a state of peace, tranquility, and relaxation.

Can 'confidence' be considered an antonym of anxiety? How so?

Yes, confidence can be considered an antonym of anxiety in certain contexts. Anxiety often involves doubt and fear about one's abilities or outcomes, whereas confidence entails trust in one's abilities, qualities, and judgment, making them opposing emotional states.

Is 'happiness' an antonym of anxiety, and why?

Happiness can be viewed as an antonym of anxiety since anxiety is associated with distress and discomfort, while happiness is a state of well-being and joy. However, they operate on different emotional spectrums; one is more related to worry versus peace (anxiety versus calmness), and the other pertains to joy versus sadness.

What term is used to describe the absence of anxiety, and is it considered an antonym?

The term 'serenity' is often used to describe the absence of anxiety, and it is considered an antonym. Serenity refers to a state of being calm, peaceful, and untroubled, directly opposing the turmoil and restlessness associated with anxiety.